HEALTH BENEFITS OF WEARING LINEN CLOTHING
There’s a reason why linen has been worn for millennia and we choose it all over again each summer. The hot weather staple offers more than just cooling benefits. Let's look at the benefits of wearing linen clothing?
Exceptional breathability - linen is highly breathable, allowing air to circulate through the fabric easily. This feature helps regulate body temperature and prevents overheating, making it an ideal choice for hot and humid weather. The fabric's breathability can also reduce the risk of skin irritations and rashes caused by excessive sweating.
Hypoallergenic - linen is hypoallergenic, meaning it is less likely to cause allergic reactions compared to synthetic fabrics or some other natural fibers. People with sensitive skin or allergies may find linen clothing more comfortable and less irritating.
Absorbency - linen has excellent moisture-wicking properties, absorbing and evaporating moisture quickly. It can absorb up to 20% of its weight in moisture before feeling damp. This feature helps keep the body dry and comfortable, which can prevent bacterial growth and associated odours.
UV protection - linen provides some degree of protection against harmful ultraviolet (UV) rays from the sun. While it may not offer complete protection, wearing linen clothing can help shield the skin from some of the sun's damaging effects.
Eco-friendly - linen is made from the fibres of the flax plant, which requires fewer resources and chemicals during cultivation compared to other fibres like cotton.
Comfort and softness - the softness of linen can reduce friction and irritation, contributing to overall comfort.
Non-static - linen has low static and pilling tendencies, reducing the risk of static shocks and maintaining a smooth appearance even after frequent use.
Overall, there are many benefits of wearing linen clothing. It can contribute to a more comfortable and healthy experience, especially in hot climates or for individuals with skin sensitivities. It's a sustainable and versatile fabric that can be a valuable addition to your wardrobe.
